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Nutrition

Shakeology – Adaptogens

Posted by on May 5, 2012

This is straight from the P90X Newsletter. “(An occasional series on the many fine ingredients that make up...

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Motivation

Why I Coach

Posted by on May 11, 2012

When I started P90X more than a year ago, I was barely able to manage my time and help myself get through with the process....

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Workouts

What Next?

Posted by on May 17, 2012

You know I completed a round of P90X2 and you saw the review. So, what am I doing next? Well, I am anxiously waiting for...

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Success Stories

Carl “Tough” James BROUGHT IT!

Posted by on May 17, 2012

I’ve known Carl since last year, we did the ‘Insanity Asylum’ 30-day challenge together. I saw his...

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Recent Posts

Sample Tony Horton Workout

Sample Tony Horton Workout

Oct 18, 2011

Here’s a sample workout with the Guru of Muscle Confusion, Tony Horton! **Click here** to read my P90X...

Carl “Tough” James BROUGHT IT!

Carl “Tough” James BROUGHT IT!

May 17, 2012

I’ve known Carl since last year, we did the ‘Insanity Asylum’ 30-day challenge together. I saw his struggles, his dedication, his journey. I am happy to have associated with Carl. He brought it, again and again and again! Now, he is also a Coach and has his own team (http://team-phalanx.com/) where he’s paying it forward just like...

What Next?

What Next?

May 17, 2012

You know I completed a round of P90X2 and you saw the review. So, what am I doing next? Well, I am anxiously waiting for Body Beast to come out, but in the meanwhile, I’ve created a short hybrid. This hybrid is all about Tony Horton’s 1on1s, P90X2 and Asylum. Check it...

Body Beast – Workout Crew

Body Beast – Workout Crew

May 13, 2012

Yesterday, I went for the Beachbody Coach Training event in DC and had a chance to meet with Sagi Kalev in person. It was an amazing experience! The guy is huge, super-ripped and truly a BEAST! Beachbody is coming out with a workout program that is entirely focused on bulking and will be a major hit! There is no doubt this workout program will amaze you...

Why I Coach

Why I Coach

May 11, 2012

When I started P90X more than a year ago, I was barely able to manage my time and help myself get through with the process. Workout, nutrition, managing everything along with the new found lifestyle. I was all by myself with no one to get help from. Then I started looking online for help, looking for information on how to maximize my workouts and...

Ripped Todd

Ripped Todd

May 6, 2012

Todd has been a great inspiration for me. I’ve followed his blogs, his process from going from a newbie to a Diamond Coach, from fat to fit and much more. The great thing about Todd is he never gives up and is very innovative, whether it’s his work or his fitness. But he tried P90X several times until he succeeded, that’s right! 7 times...

Shakeology – Adaptogens

Shakeology – Adaptogens

May 5, 2012

This is straight from the P90X Newsletter. “(An occasional series on the many fine ingredients that make up Shakeology.) If you’re reading this, you probably know that the stuff in the new Tropical Strawberry Shakeology is good for you and vegan. If you’ve looked at the back of its shiny, white bag, you might even be aware that it’s...

Ultimate Reset …. More Updates and FAQs

Ultimate Reset …. More Updates and FAQs

Apr 12, 2012

Ultimate Reset FAQs Will I be hungry all the time during the Ultimate Reset? No. You’ll eat three healthy, satisfying meals every day. Most participants found the meals provided them with plenty of food. Just in case, though, we also give you a list of tasty snacks you can eat while still maintaining your Reset. What’s the difference between the...

Fire Starter Pack

Fire Starter Pack

Apr 9, 2012

The Fire Starter Pack for TurboFire has released and a couple of things have been added to the pack. To order the Fire Starter Pack, Click HERE! Intro DVD Get fired up as Chalene guides you through the program and provides tips on how to be successful.  Fire Starter Class - Chalene introduces the moves one by one so newcomers can start off on the right...

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